Do you want to bypass bypass surgery?
Dr. Dean Ornish's Treatment Program consists of
Life Style Changes, which includes:
Dean Ornish M.D.'s
Change Your Diet and Lifestyle Program
Prevention and Reversal Diet Guidelines
LIFE STYLE CHANGES is proven to be the best alternative therapy for blocked coronary arteries and its consequences.
Nutrition | Exercise | Stress | Love
Stocking an Ornish-Friendly Kitchen
Know the Sample Menus
150 Heart-Healthy Recipes
Heart Smart Eating on the Go
Weight Loss
You Can Really Eat More and Weigh Less
Use Full-Fat Soy
Use Supplements that Dr. Ornish Recommends
Know Blood Flow Diagrams
NO DIET WARS
Ornish Plan vs. Atkins Diet
Low Fat vs. High Protein
Have Effective Workout
Find Your Body Mass Index (BMI)
Calculate Your Target Heart Rate
Walking/Running
Optimal Heart Rate
Nutrition | Exercise | Stress | Love
Stress Reduction Tips
Stress Reduction Through Meditation
Feeling Stressed -- Try Yoga Online!
Meditation Can Lower Cholesterol?
De-stress Without the Cigarette
The Healing Power of Love
Learn How to Communicate
Love & Intimacy
Dr. Dean Ornish's Treatment Program consists of
Life Style Changes, which includes:
- Nutrition
- Exercise
- Stress
- Love
Dean Ornish M.D.'s
Change Your Diet and Lifestyle Program
Prevention and Reversal Diet Guidelines
LIFE STYLE CHANGES is proven to be the best alternative therapy for blocked coronary arteries and its consequences.
Nutrition | Exercise | Stress | Love
NUTRITION
Stocking an Ornish-Friendly Kitchen
Know the Sample Menus
150 Heart-Healthy Recipes
Heart Smart Eating on the Go
Weight Loss
You Can Really Eat More and Weigh Less
Use Full-Fat Soy
Use Supplements that Dr. Ornish Recommends
Know Blood Flow Diagrams
NO DIET WARS
Ornish Plan vs. Atkins Diet
Low Fat vs. High Protein
EXERCISE
Have Effective Workout
Find Your Body Mass Index (BMI)
Calculate Your Target Heart Rate
Walking/Running
Optimal Heart Rate
Nutrition | Exercise | Stress | Love
STRESS REDUCTION
Stress Reduction Tips
Stress Reduction Through Meditation
Feeling Stressed -- Try Yoga Online!
Meditation Can Lower Cholesterol?
De-stress Without the Cigarette
LOVE AND INTIMACY
The Healing Power of Love
Learn How to Communicate
Love & Intimacy
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